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The 10 best sleeping positions couples need and what they mean

Your sleeping position can affect your health and this also reveals many things about your relationship and personality. Believe it or not the way you curdle your partner is very important in relationship, and if you want to have a healthy relationship you should be conscious about your sleeping habits with your partner. Health-wise sleeping position can also affect the way you snore, blood circulation, your pregnancy, cause heartburn and even wrinkles.

According to a recent study conducted at Edinburgh International Science Festival it was revealed that 42% of couples sleeping back to back, 31% sleeping facing the same place and only 4% spending the night facing each other.  In addition, 12% of couples spend the night  not more than an inch apart whilst 2% sleep over 30 inches apart.


“One of the most important differences involved touching, with 94% of couples who spent the night in contact with one each other were happy with their relationship, compared to just 68% of those that didn’t touch.” Prof. Wiseman claimed


Furthermore ,  the less apart couple spent the night, the more healthy is their  relationship, with 86 percent of couples slept less than an inch apart from their partner  are  happy with their relationship, more than  66 percent  of those who slept more than 30 inches apart.


Therefore, with the help of sleeping position you can groom your relationship and fix many things. Here the The 10 best sleeping positions couples need and what they mean


Sleeping positions couples need and what they mean

1.The Cliff Hanger Position

If your partner sleep on the opposite side of the bed, it means a major distance is relationship

This sleeping position is not common. sometimes your partner may just be too tired and avoid interruptions

2. The Crab

This is another couples sleeping position. This position means you are not in a good term with your partner and sometime need to be done to fix it. It can also mean the one of you need intimacy and the other need space.

3. Shingles

Shingle is a romantic hug position, when the women’s head is completely rests on her partner’s shoulder. It means you in good term that atmosphere is peaceful.

4. Pillow talk Position

It means   partner are facing each one on one contact and having conversation.

5. Sweetheart’s cradle relationship position

Another type of sleeping positions couples need is  sweetheart’s cradle .This occurs when man is sleeping on his back while the woman rests her head on his chest.

Sleeping Positions Couples Need

6. Lover’s Knot (Honeymoon hug) 

This one of the best  sleeping positions couples need  every partner will love have. Its means deep relationship love, respect, intimacy, and sexual activity. This position legs knot together, face to face, it may last for 10 – 15 minutes

7. Spoon Position – Male Inside

The sleeping position that says the man needs nurturing, love, attention and care. Woman is kind of dominant here.

8. Spoon Position – Woman Inside

In this position the woman’s butts are pressing against the man’s parts here. The position reveals    intimacy, security and trust. The male is protecting and loving

9. Zen Style 

Back to back contact means comfortable and intimate partners.

10. Loosely tethered

It position means a gentle touch of a man’s hand on his partner. It can also mean a deep connection with emotional contact and independence. The two developed a strong understanding for each another, you are independent but also ready to give in if and when needed.

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